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AHOY Exercise Class
Full Description
AHOY's focus is on "adding health to our years." This fun exercise program is a chair-based, low-impact class that is designed for all levels of fitness! Participants are encouraged to bring their own set of light weights and drinking water.
Open Sessions
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Session Days and Times Dates Location Age
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2022 Summer Occurs every Monday, Wednesday, and Friday from 10:00 AM to 11:00 AM 7/1/2022 — 9/30/2022 Roy B. Culler, Jr. Senior Center 50 and over
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2022 Fall Occurs every Monday, Wednesday, and Friday from 10:00 AM to 11:00 AM 10/3/2022 — 12/30/2022 Roy B. Culler, Jr. Senior Center 50 and over
Other Sessions
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Session Days and Times Dates Location Age